Holistic Healer & Coach
Inspiring hope, supporting change and improving the overall health and well being of my fellow humans no matter where in the world you are.
My Specializations
Reiki
Assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being. It induces deep relaxation, help people cope with difficulties, relieve emotional stress and improve overall wellbeing.
Guided Meditation
Gain a new perspective on stressful situations, build skills to manage your stress, increase self-awareness. reduce negative emotions, increase imagination and creativity, increase patience and tolerance.
Hypnotherapy
Can be an effective tool if you sleepwalk or struggle with falling and staying asleep, suffer with anxiety, chronic pain, want to quit bad habits, support weight loss, increase confidence, eliminate fears & phobias.
Crystal Healing
Crystal therapy can be as simple as wearing precious stones and minerals as bracelets and necklaces, placing crystals in the room where you work and sleep.
Resilience Course
Feeling stuck? Not sure what to do next? Check out this comprehensive online 7 module course with 20+ tools & strategies to help you cope when faced with challenge.
1-1 Coaching
With me as your coach, you’ll achieve things that you might have once believed out of reach. My approach is holistic, and tailored to your specific needs.
Find your balance, energy & happiness the natural way.
About Me
Sam is a healer, coach and mentor with experience working around the globe with individuals who are sick & tired of feeling sick & tired. Her extensive background in roles that support others inform her mindful, compassionate, and authentic approach to her work. Sam is fuelled by her passion for understanding the nuances of her clients unique situations and challenges and it is this passion that inspires hope in others that life can be better. She considers herself a ‘life long learner,’ and remains dedicated to developing her academic foundations in sociology, counselling, complimentary therapy, education and coaching to stay effective in the work she does with clients.
Sam also loves hugging trees, drawing, cross stitching, visiting stately homes, reading, laughing, making others laugh, writing, listening to music, playing the ukele, tooting a flute & banging a little drum she bought in Ireland on her 40th birthday. Her 40th was also the day she was proposed to in a cave at Blarney Castle!
“Health is more than the absence of disease. Health is about jobs and employment, education, the environment, and all of those things that go into making us healthy.”
Jocelyn Elders
Holistic health starts with meeting your needs
The holistic approach means to provide support that looks at you as a unique, whole person, and not just on your illnesses, and conditions and physical needs. The services and support offered here at Hudson Holistics considers your physical, emotional, social and spiritual wellbeing.
How It Works
1.
We talk.
On the phone, Zoom, Teams or if you prefer to email or text first, then let’s do that. The important thing is you talk to me about what brought you here and I’ll listen.
2.
We talk again.
You were expecting step 2 to be sign up for something didn’t you? No, not always. Sharing what’s going on for you with someone who can listen attentively and provide a safe space will often lead to solutions.
3.
Plan SMART
I will support you to put together a concise plan of action that will see those solutions turn into a reality.
4.
After Care
Join our free Facebook group #UMatter where you can access free courses and resources covering how to get a better nights sleep, building resilience, and Reiki.
Recent Articles
Stay Motivated By Looking At How Far You’ve Come
Sometimes these goals and resolutions of ours can get really hard, but maintaining the necessary levels of motivation to keep moving forward can be done in a number of ways. Motivating yourself can be as simple as tricking your brain into seeing things in a new light....
Break It Down – One Small Task A Day
In our last post, I touched upon the idea of taking small steps each day toward achieving your goal. The thought of this may seem to be taking the idea of baby steps a bit far or to be kind of silly. However, instilling little daily tasks into your routine can have a...
Kick Overwhelm To The Curb By Breaking It Down Into Baby Steps
As I've already discussed, it's important that your goals and resolutions be somewhat challenging, but not too overwhelming. Something that's easy to accomplish may not seem worth doing and probably won't make much of an impact on your life. On the other hand, if it...
My Practice
Location
Tamworth, Staffs
England, UK
Make an Appointment
Let’s break the ice over a cuppa!
Open Hours
Monday to Friday: 6pm – 9pm
Weekends: 10am – 2pm